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Use this healthy weight calculator for a clear health & fitness estimate. Results update instantly in your browser.
What this calculator does
Show a height-based healthy-weight reference range.
How to use this calculator
- Enter height and choose units.
- Review the calculation assumptions before using the result.
- Use the range as one screening reference.
How to calculate
Healthy BMI weight range = BMI limits 18.5 and 24.9 × height². Ideal-weight formulas use inches above 5 feet.
Choose the calculation mode where available, then enter the values requested by the healthy weight calculator. Results update immediately.
Worked example
The defaults provide a complete worked example. Change any value to recalculate the result and any schedule shown.
Understanding your result
Use the range as one screening reference.
- Individual health goals can differ.
- Double-check values and units before calculating.
This calculator provides an educational estimate and is not medical advice or a diagnosis.
Frequently asked questions
What does this healthy weight calculator do?
Show a height-based healthy-weight reference range.
How do I use this healthy weight calculator?
Enter height and choose units.
What does the result mean?
Use the range as one screening reference.
What should I check before relying on it?
Individual health goals can differ.